Sleep and Calm
Guides on sleep and calm, from our Healthy Living section.
3 guides
Sleep and Calm
Best Cooling Sheets for Seniors: Materials Compared
Cotton percale, linen, bamboo and Tencel: how the main cooling sheet materials compare for older adults who sleep warm or wake up damp.
Sleep and Calm
Best Bed Rails for Seniors: Types and Safety Compared
Assist handles, half-length rails and full-length rails: how the main types compare, what to check for safe installation, and who each type suits.
Sleep and Calm
Best Mattress for Seniors: How to Compare Firmness, Edges and Materials
A plain comparison of memory foam, hybrid, innerspring and latex mattresses, plus adjustable bases and toppers, with the questions to ask before you buy.